Holy Yoga Anatomy Call: Plank and Side Plank Pose


These calls are designed for those who want to dig deep into the anatomy, benefits, and contraindications of individual poses in a way they have never been able to before! These calls are two hours in length and focus on the musculature and reasons why you should do, and not do, each pose so you can learn more and take your practice to a deeper level! 
Each call counts for two hours of continuing education credit for Holy Yoga. Once you download the call it is yours to keep!
You will receive the digital download of the recorded call immediately after purchase. The pdf file with the class outline will be emailed to you within 5-7 business days.

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