Level 1 Gentle and Level 2 Flow DVD


This is a two disc set. Level 1 Gentle Holy Yoga creates a space for you to meditate on the Word of God while in the tranquil yet challenging depth of yoga postures. This 50 minute DVD is designed for those who are new to yoga or want to deepen their practice while connecting to Christ. Level 2 Flow Holy Yoga is a 50 minute DVD that includes a more advanced flow practice. 

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